Therapeutic Art Sessions
Create and Regulate
A 90 minute grounding session using Neurographic Art to support nervous system regulation.
Reconnect to your inner peace as you draw through a guided process tailored to reduce stress, provide clarity, and calm the mind.
*must provide own materials (large, regular, and thin point sharpies + white copy paper + colored pencils or crayons)
Beneath the Belief
An introspective art-based coaching session that guides you underneath your limiting beliefs to explore what’s true to you, what’s ready to go, and what’s ready to grow.
Reclaim your power through this guided 90 minute drawing.
* must provide own materials (large, regular, and thin point sharpies + white copy paper + colored pencils or crayons)
Root to Rise
A 4-week series tailored to ground your nervous system, release inner blocks, and grow with intention.
Each session becomes a layer of grounding, releasing, and rising into new energy and vision.
Includes two 90 minute drawings and two 1:1 coaching sessions to debrief and reflect on each drawing.
* must provide own materials (large, regular, and thin point sharpies + white copy paper + colored pencils or crayons)
