Limiting Beliefs Checklist
Identify What’s Holding You Back (and Rewrite the Story)
You’re doing the work. You’re growing, healing, and becoming more aware, but every time you try to take that next step, something inside you hesitates. A quiet voice says, “Who do you think you are?” or “You’re not ready yet.”
That voice isn’t the truth… it’s a limiting belief and it’s been running the show far longer than you realize.
The Limiting Beliefs Checklist is a simple, powerful tool designed to help you uncover the thoughts, narratives, and conditioning that have been keeping you stuck in your habits, relationships, self-worth, and goals. Instead of guessing what’s blocking your progress, this checklist gives you clarity fast so you can finally see what’s really in the way and start rewriting it with compassion and intention.
Inside, you’ll walk through prompts and awareness checkpoints that help you recognize where you may be:
minimizing your needs or shrinking your voice
avoiding opportunities because of fear or self-doubt
repeating old emotional patterns from past experiences
attaching your value to productivity, perfection, or approval
carrying beliefs you never consciously chose
Once you identify the belief, you gain your power back and change becomes possible.
This is the kind of self-awareness tool that creates real momentum. Short, practical, validating… and transformational in the way only deep inner work can be.
If you’re ready to stop second-guessing yourself and start stepping into your next level with clarity and self-trust this checklist is your first step.
Identify What’s Holding You Back (and Rewrite the Story)
You’re doing the work. You’re growing, healing, and becoming more aware, but every time you try to take that next step, something inside you hesitates. A quiet voice says, “Who do you think you are?” or “You’re not ready yet.”
That voice isn’t the truth… it’s a limiting belief and it’s been running the show far longer than you realize.
The Limiting Beliefs Checklist is a simple, powerful tool designed to help you uncover the thoughts, narratives, and conditioning that have been keeping you stuck in your habits, relationships, self-worth, and goals. Instead of guessing what’s blocking your progress, this checklist gives you clarity fast so you can finally see what’s really in the way and start rewriting it with compassion and intention.
Inside, you’ll walk through prompts and awareness checkpoints that help you recognize where you may be:
minimizing your needs or shrinking your voice
avoiding opportunities because of fear or self-doubt
repeating old emotional patterns from past experiences
attaching your value to productivity, perfection, or approval
carrying beliefs you never consciously chose
Once you identify the belief, you gain your power back and change becomes possible.
This is the kind of self-awareness tool that creates real momentum. Short, practical, validating… and transformational in the way only deep inner work can be.
If you’re ready to stop second-guessing yourself and start stepping into your next level with clarity and self-trust this checklist is your first step.